Chantal Lam

My fitness journey started 2 years after my youngest was born. I developed a passion for strength and resistance training but that’s when I tried a spin class and from there grew a beautiful love affair with my bike!

I am a working mother of 2 very busy boys who always keep me running! My fitness journey started 2 years after my youngest was born. I developed a passion for strength and resistance training but … I was in search of a cardio and strength compliment. That’s when I tried a spin class and from there grew a beautiful love affair with my bike! Each time I clip in I’m ready to challenge myself and inspire my class.

I want to help YOU set goals and work towards obtaining those goals. I am excited to be a part of The Shack team and even more excited to be a part of your fitness journey!

 

Education/Background:
– Registered Nurse (Bachelors – Degree in Nursing)
– Mossa Certified in Group Ride and R30 (class instructor)
– BLS and CPR Certified

Categories: Instructors