Courtney Bangert

My love for spinning started 4 years ago and I have loved every minute of it! Being on the bike was where my passion for fitness, health and wellness began. After spin class I feel re-energized, am sleeping better and it’s also a good outlet for stress!

My love for spinning started 4 years ago and I have loved every minute of it! Being on the bike was where my passion for fitness, health and wellness began. After graduating from high school, I was missing the fun, hard work and excitement of being on sports teams and spin was the answer! I love the group setting, while still being able to work towards my own goals. After spin class I feel re-energized, am sleeping better and it’s also a good outlet for stress!

I have studied the importance of health, fitness and the vital role exercise and physical activity play in a person’s overall health. I look forward to sharing my passion for the bike with you and working to helping you conquer your personal fitness goals. It’s time to get your sweat on!

 

Education/Background:

– Bachelor of Kinesiology
– Certified National Coach
– Manitoba Fitness Council (fitness leader)
– Group Fitness/Cycle (class instructor)
– First-aid and CPR Certified

Categories: Instructors