TRX in a refreshing and unique journey, engaging your mind and BODY using light plyometric hops and lunges, balance and strength poses, twisting and lengthening position and more. Get ready for a mind/body experience unlike any you’ve seen before. It’s time to TRANSFORM YOURSELF! We offer TRX Express 30 Minutes & TRX Boot Camp 1 Hours

Please bring a pair of clean indoor running shoes and water.

Categories: Classes